Boost Your Daily Diet with These Healthy Foods

Incorporate these healthy foods into your daily diet. March is National Nutrition Month, a month-long campaign that encourages Americans to improve their diets.  In honor of this month, we should all take steps to improve our daily diets.  Here are some of the healthy foods we should try to eat every day. Spinach While it isn’t the most exciting vegetable on the salad bar, spinach packs a serious nutritional punch.  Not only can the iron in spinach help you build muscle, but as a rich … [Read more...]

Learn How to Protect Your Sensitive Information Online

Take these precautions to protect against identity theft while online. Unfortunately, cyber criminals are becoming more savvy with every passing day.  All these criminals need is a small gap in your cyber security to gain access to all your personal information.  This is why it’s more important than ever that you take steps to boost your security.  Here are some of the precautions you should take. Update Your Web Browsers The developers that work on web browsers such as Chrome, Firefox, … [Read more...]

Do You Need Employer’s Liability Insurance?

Does your business need employers’ liability insurance? Most employers understand that they need workers’ compensation insurance, but many lack employers’ liability coverage. Employers’ liability could be considered the step-sister to workers’ compensation – while they are very similar, they provide two different coverages that all employers need. Employers’ liability insurance coverage is designed to protect the employer from injury, disease or death claims made by employees caused by … [Read more...]

Healthy Habits to Adopt This Year

How to make the most out of your new year with these healthy habits. On January 1st, you promised to eat more fruits and vegetables, work out more, and ditch the fast food. Fast forward a month later and you’re back to your old vices. It can be hard to stick to resolutions when they’re generic, but that doesn’t mean you need to retreat back into unhealthy habits. Living a healthy lifestyle doesn’t have to be bland, boring, expensive, or time-consuming. Check out these healthy habits you should … [Read more...]

Do Millennials Need Life Insurance?

Why millennials should think about becoming a life insurance policyholder. Today, millennials, young adults (ages 18-30) face numerous financial challenges in addition to everything else they have to tackle – from confronting student loan debt to working out how to save for retirement. One of the things that millennials tend to put on the back-burner is having adequate insurance. What’s more, they numerous polls suggest that millennials are the most underinsured generation since the … [Read more...]

American Heart Month: Foods to Eat for a Healthy Heart

Improve your heart health by eating the right foods. Over the past few decades, there have been numerous studies that have been released flipping what we know about diet on its head. While there tends to be a lot of confusion about what is healthy and what isn’t, there are some clear choices about good food and bad food when it comes to heart health. Since February is American Heart Month, it brings us the perfect opportunity to share the list of heart-healthy foods! Oatmeal Oatmeal is … [Read more...]

How to Maintain Your Water Heater

Help your water heater to boost longevity and stay in good working condition.  You may not realize how often you use your home’s water heater – but that changes the moment it breaks. To help it run worry-free and even extend its life, check out these water heater maintenance tips. Drain Your Water Heater Always read over your owner’s manual before draining your water heater. If you’re uncomfortable performing this type of maintenance, make sure to call a professional. Step 1: Shut off the … [Read more...]

Spiced Lentil Soup for National Soup Month

Warm up this winter with this hearty lentil soup.   Now that the festivities are over and we’re back to juggling work, chores, family, a social life, and sleep, many of us are looking for easy dinner recipes. Along with this, we’re all looking for ways to save money, lose weight, and even warm up in winter. Luckily, January is National Soup Month. In other words, a whole month dedicated to a low-cost, healthy, and quick-to-make meal! Check out this spiced lentil soup, made mostly with … [Read more...]

Get Organized Month! Check Out These Organization Tips

Streamline your home and belongings by getting organized this month.   January is Get Organized Month, a natural public awareness campaign that has been around since 2005. It’s celebrated all month long with many homeowners, business owners, and individuals finding out how to improve their organization in all aspects of their lives. Here’s how to get your home organized (and keep it that way!) this month.   Get rid of the old. When it comes to organizing your home, it’s important … [Read more...]

Safety Precautions New Homeowners Should Take

Prevent any damage to your new home and belongings with these safety tips.   If you’re busy unpacking in your new humble abode, home safety may not be high on your list of priorities. After all, you’ve had a home inspector check the property before you bought it, right? While you may not realize it, home damage can take on many forms. To help guide you, here’s a home safety checklist you should consider when settling in.   Change the Locks After taking all the right steps … [Read more...]