Pile these super foods onto your plate every day. Ever since scientists first discovered the power of antioxidants to destroy cell-damaging free radicals, the hunt was on. Today, we know that these preventers of cancer and heart disease are found in colorful fruits, vegetables, and nuts. Eating healthy food is an important part of life. Many of us strive to be as healthy as possible, including eating the right things and consuming the best nutrients for your body, so that you can live life … [Read more...]
Hosting A Holiday Party? Keep These Considerations In Mind
December 16, 2015 by
Hosting a holiday party opens the door to many potential legal issues. Now that the holiday season is here, you may find yourself planning and hosting different parties for all of your friends and family. While parties can be fun for everyone, it is important to make sure you know the risks that you are taking on. Keep these holiday party hosting considerations in mind to help prevent any issues. If you are providing alcohol to your guests during your party, you are taking on social host … [Read more...]
Love Tamales? Then You Will Love This Local Event!
November 23, 2015 by
You will not want to miss out on the La Habra Tamale Festival! As the temperatures continue to drop, right now is the perfect time to warm up with a delicious tamale at the La Habra Tamale Festival! On Sunday, November 29th, head out to the La Habra Community Center to enjoy this wonderful local event! From 11 a.m. until 6 p.m., you have the chance to take part in the 2nd Annual Tamale Festival that promises to be bigger and better than ever before! The Mariachi Divas will be providing a … [Read more...]
Get Happier And Healthier With These Smartphone Apps
September 24, 2015 by
Healthy Smartphone Apps Getting in shape is one of the easiest ways to help you avoid serious health complications and higher health insurance costs. If you need a little help jump-starting your workout routine, download these useful apps. Zombies, Run! makes taking a run a fun game instead of a chore. The app will help you keep track of how many miles you walk, jog, or run while enjoying the experience of an interactive game. If your pace slows down, the zombies will catch up to you, which … [Read more...]