How to make the most out of your new year with these healthy habits. On January 1st, you promised to eat more fruits and vegetables, work out more, and ditch the fast food. Fast forward a month later and you’re back to your old vices. It can be hard to stick to resolutions when they’re generic, but that doesn’t mean you need to retreat back into unhealthy habits. Living a healthy lifestyle doesn’t have to be bland, boring, expensive, or time-consuming. Check out these healthy habits you should … [Read more...]